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Text File  |  1990-12-19  |  2KB  |  22 lines
  1. PORKPork
  2. Porkarm picniclean & fat braised3.5■oz345Ç26.8ü0.0£25.5¥109α88ß336Γ0.0
  3. Porkarm picnic curedlean & fat braised3.5■oz280Ç20.4ü0.0£21.4¥58α1072ß258Γ0.0
  4. Porkbacon canadian stylegrilled2■slices86Ç11.3ü0.6£3.9¥27α719ß181Γ0.0
  5. Porkbacon curedbroiled/pan fried3■pieces109Ç5.8ü0.1£9.4¥16α303ß92Γ0.0
  6. Porkboston bladelean & fat braised3.5■oz371Ç26.4ü0.0£28.7¥111α67ß348Γ0.0
  7. Porkcenter loinlean & fat braised3.5■oz354Ç29.4ü0.0£25.4¥107α51ß317Γ0.0
  8. Porkcenter riblean & fat braised3.5■oz367Ç28.6ü0.0£27.2¥95α48ß413Γ0.0
  9. Porkham cured regularlean & fat fully cooked3.5■oz203Ç20.2ü0.1£12.9¥54α1386ß337Γ0.0
  10. Porkham pattiesgrilled1■patty203Ç7.9ü1.0£18.4¥43α632ß145Γ
  11. Porkleglean & fat roasted3.5■oz294Ç25.0ü0.0£20.7¥93α59ß329Γ0.0
  12. Porkloinlean & fat braised3.5■oz368Ç27.2ü0.0£27.9¥102α65ß345Γ0.0
  13. Porkloin bladelean & fat braised3.5■oz410Ç24.0ü0.0£34.1¥108α69ß334Γ0.0
  14. Porkrumplean & fat roasted3.5■oz274Ç26.6ü0.0£17.8¥95α61ß356Γ0.0
  15. Porksausage freshcooked1■link48Ç2.6ü0.1£4.1¥11α168ß47Γ0.0
  16. Porkshanklean & fat roasted3.5■oz303Ç24.3ü0.0£22.1¥92α58ß310Γ0.0
  17. Porkshoulderlean & fat roasted3.5■oz326Ç22.0ü0.0£25.7¥96α68ß304Γ0.0
  18. Porksirloinlean & fat braised3.5■oz352Ç28.0ü0.0£25.7¥106α54ß369Γ0.0
  19. Porkspareribslean & fat braised3.5■oz397Ç29.1ü0.0£30.3¥121α93ß320Γ0.0
  20. Porktenderloinleanroasted3.5■oz166Ç28.8ü0.0£4.8¥93α67ß538Γ0.0
  21. Porktop loinlean & fat braised3.5■oz381Ç27.7ü0.0£29.2¥95α47ß399Γ0.0
  22.